Training - options galore

Auckland City Tri Club has always prided itself on providing choices for athletes - so if you want to train with a regular group of mates or you just need some advice  (and perhaps a swim squad), there are ideas on connections for you here.  Juniors, age groupers, newbies and elites - we have a range of members all of whom are happy to share their ideas and tips!

Regular Training Options

Our club coach Tony O'Hagan offers a range of regular sessions that are accessible to ACT members. 

Concession Cards

You can buy a concession card for Tony's training sessions and this will give you discounted rates for his spin sessions. Contact Tony for details.

Coaching services provided by O'Hagan Sport

Monday.Run sessions 5.30pm at The Domain  Grandstand. Focus on technique  $5
Tuesday.Windtraining– AkldSailing Club 6.30pm , Okahu Bay  (Set up from 6.00pm)
Club member concession discounts available.
Friday.Run Intervals  6.30am.The Domain(meet at Grandstand). $5
Saturday.Coached brick session - $20 ($10 juniors) See O'Hagan Sport for details

Looking for something different?

  • Alternatively - pop a message on the ACT Club Facebook Chat Hub and let others know if you're looking for a buddy for a swim, bike or run and form your own group.
  • Or have a go at cross country 

Swim Squads

A regular swim squad makes a big difference to your tri performance. Check out your local swimming pool and find one that suits your lifestyle and location. Contact ACT if you need any help.

Cycling Options

Check out the local bike shops for rides. Hot Cycles offer ladies only rides with the Hotties. Our club coach, Tony, hosts wind training sessions every Tuesday (see above). Keep an eye on our Facebook page for informal rides, or put out a message to pull your own group together! 

Thanks to our loyal supporters