The Club offers a mix of informal member led sessions and access to more structured coach led sessions. Different styles will suit different athletes…feel free to join in, ask questions and try something new.
|Informal long ride from RAYC, see FB for this weeks route. Facilitated by club members. Generally departs at 7.30am||Brick session – RAYC Member led. See FB or Tri talk for details
of this weeks session
|Run sessions ,5.30pm, The Domain. O’Hagan Sport.||Windtraining – RAYC 6.30pm (Set up from 6.00pm) O’Hagan Sport. Club member discounts available.||Run Intervals 6.30am.The Domain (meet at Grandstand).O’Hagan Sport. $5||Coached squad sessions
– O’Hagan Sport www.challenge-yourself.com
Please let them know you are an Auckland City Tri Club Member when making enquiry.